Home

Links

Be sure to visit these other Dr. Hyman websites!

Oxidative Stress

	I am fatigued on regular basis.
	I get less than 8 hours sleep a night.
	I don't exercise regularly or I exercise more than 15 hours a week.
	I am sensitive to perfume, smoke or other chemicals or fumes
	I regularly experience deep muscle or joint pain
	I am exposed to a significant level of environmental exposures (pollutants, chemicals, etc.) at home or at work.
	I smoke cigarettes or cigars (or anything else).
	I am regularly exposed to second hand smoke
	I drink more than 3 alcoholic beverages a week.
	I don't use sun block, or I like to bake in the sun or go to tanning booths
	I take prescription, over the counter and/or recreational drugs?
	I would rate my life as very stressful
	I eat fried foods, margarine, or a lot of animal fat [meat, cheese, etc.]
	I eat white flour and sugar more than twice a week.
	I eat less than 5 servings of deeply colored vegetables and fruits a day.
	I have chronic colds and infections (cold sores, canker sores, etc.)
	I don't take an antioxidant containing multivitamin
	I am overweight (Body Mass Index > 25)
	I have diabetes or heart disease
	I have arthritis or allergies